As an adult you need let than 1g of salt a day but as a nation we are, on average, consuming 8 times this amount! Join award winning chef and BBC2 The Great British Menu participant Stephanie Moon and Professor Franco Cappuccio for this unique collaboration as they explore why is salt so bad for our health and demonstrate just how delicious meals can be with no added salt.

Please note, latecomers will not be admitted after the opening remarks.