This core strength workshop will be led by acrobatic duo, Nikki & JD.

Participants will learn methods for structuring their own core strength workout to develop stomach, shoulder and leg strength. There will be a focus on the strength needed for handstands and other acrobatic movements.

Take part in this FREE workshop and get £10 tickets to see Gasp! by Circoncentrique on Tue 15 and Wed 16 Nov 7.45pm, which is opened by Nikki & JD’s performance of Knot. Contact Box Office on 024 7652 4524 or in person to book your reduced price tickets.

Workshop places are strictly limited to 20 places

Nikki & JD can adapt their session to work with people of all abilities, but please notify us in advance if you have any specific access requirements.